Bachelor of Vocational (B.Voc.) Yoga & Wellness Course Syllabus

The B.Voc. Yoga & Wellness syllabus offers a comprehensive curriculum that combines the principles of yoga with a focus on holistic wellness. It covers foundational aspects of yoga philosophy, anatomy, and physiology, along with practical techniques in asanas, pranayama, and meditation. The program integrates traditional teachings with modern scientific understanding, emphasizing physical, mental, and emotional well-being. Students also learn about the therapeutic applications of yoga, stress management, and mindfulness practices. The syllabus addresses ethical considerations, effective communication, and teaching methodologies. Through practical experiences and internships, students gain hands-on skills and develop a deep understanding of promoting wellness through yoga practices. Upon completion, graduates are equipped to contribute to the wellness industry, as instructors or wellness consultants, with a solid foundation in both the traditional and contemporary aspects of yoga and holistic health.