Certificate in Yoga Education (C.Y.Ed) Course Syllabus - Jagannath Viswa College (JVC, Dehradun)

Syllabus for Certificate in Yoga Education (C.Y.Ed) Course

The Certificate in Yoga Education (C.Y.Ed) program typically offers a syllabus that covers foundational and intermediate aspects of yoga practice and education. Core subjects commonly include the philosophy and history of yoga, yogic anatomy and physiology, asanas (yoga postures), pranayama (breathing exercises), meditation techniques, and the principles of teaching yoga. Students often study the therapeutic applications of yoga for physical and mental well-being, along with the importance of ethics and lifestyle in yogic practice. The program may also include practical training in yoga instruction, where students learn to lead yoga sessions effectively and safely. The syllabus aims to provide students with a well-rounded understanding of yoga philosophy and practice, preparing them to teach yoga to individuals and groups while promoting holistic health and wellness. Specific topics and course offerings may vary among institutions offering the C.Y.Ed program.

Syllabus of Certificate in Yoga Education (C.Y.Ed)