1 Years
Post Graduate
Yoga and Naturopathy
Within this program, students embark on a transformative journey into the world of yoga, encompassing its ancient philosophy, physical postures (asanas), breath control (pranayama), and meditation practices. They will learn to harness the healing and transformative power of yoga, fostering not only physical strength and flexibility but also mental clarity and inner peace.
Beyond yoga, this syllabus delves into the principles and practices of naturopathy, emphasizing natural remedies, nutrition, and lifestyle choices that promote health and vitality. Students will gain insights into the therapeutic properties of herbs, the significance of balanced nutrition, and the profound role of nature in healing and rejuvenation.
Furthermore, this program equips students with the skills and knowledge required to guide others on their journeys to holistic health and wellness. Graduates of the PGDYN program will emerge as certified yoga and naturopathy practitioners, capable of offering expert guidance and support to individuals seeking a holistic and health-conscious lifestyle.
| Course Title | Description |
|---|---|
| Introduction to Yoga and Naturopathy | Overview of the program, principles, and philosophies of Yoga and Naturopathy. |
| Yoga Philosophy and Psychology | Study of classical yoga texts, yogic philosophy, and the psychology of yoga practice. |
| Asanas and Pranayama | Learning and practicing yoga postures (asanas) and breathing techniques (pranayama). |
| Human Anatomy and Physiology | Understanding the human body's structure and functions, with a focus on its relation to yoga and naturopathy. |
| Course Title | Description |
|---|---|
| Yoga Therapy and Healing | Techniques for using yoga as a therapeutic tool to address various health issues and conditions. |
| Naturopathy and Natural Healing | Principles of naturopathy, natural healing methods, and lifestyle modification for health and wellness. |
| Ayurveda and Holistic Health | Introduction to Ayurveda, its principles, and its integration with yoga and naturopathy. |
| Research Methodology | Research methodologies and techniques for conducting studies and research in the field of yoga and naturopathy. |
| Course Title | Description |
|---|---|
| Diet and Nutrition in Naturopathy | Understanding the role of diet and nutrition in naturopathic healing and wellness. |
| Yoga for Special Populations | Adaptations and modifications of yoga practices for different age groups and individuals with special needs. |
| Panchakarma and Detoxification | Learning about Panchakarma therapies and detoxification methods in naturopathy. |
| Yoga and Naturopathy Practicum | Practical experience and hands-on training in yoga and naturopathic therapies and practices. |
| Course Title | Description |
|---|---|
| Yoga and Naturopathy in Modern Healthcare | Integration of yoga and naturopathy into modern healthcare systems and practices. |
| Lifestyle Management and Stress Reduction | Techniques for managing stress, promoting healthy lifestyles, and preventing diseases. |
| Yoga and Naturopathy Research Project | Independent research project in the field of yoga and naturopathy, including a dissertation and presentation. |
| Conclusion and Graduation | Summarizing the program and celebrating graduates' achievements in Yoga and Naturopathy. |
This PG Diploma in Yoga and Naturopathy syllabus provides students with a comprehensive understanding of yoga, naturopathy, holistic health, and therapeutic practices. It equips students with the skills and knowledge necessary for careers in yoga therapy, naturopathic healing, wellness coaching, and related fields.
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