The B.Voc. Yoga & Wellness course syllabus covers subjects like yoga philosophy, anatomy, therapeutic practices, wellness techniques, and practical training. It equips students with knowledge to promote holistic well-being.
Syllabus for B.Voc. Yoga & Wellness Course
The B.Voc. Yoga & Wellness syllabus offers a comprehensive curriculum that combines the principles of yoga with a focus on holistic wellness. It covers foundational aspects of yoga philosophy, anatomy, and physiology, along with practical techniques in asanas, pranayama, and meditation. The program integrates traditional teachings with modern scientific understanding, emphasizing physical, mental, and emotional well-being. Students also learn about the therapeutic applications of yoga, stress management, and mindfulness practices. The syllabus addresses ethical considerations, effective communication, and teaching methodologies. Through practical experiences and internships, students gain hands-on skills and develop a deep understanding of promoting wellness through yoga practices. Upon completion, graduates are equipped to contribute to the wellness industry, as instructors or wellness consultants, with a solid foundation in both the traditional and contemporary aspects of yoga and holistic health.
1st Year OR 1st & 2nd Semester Syllabus of Bachelor of Vocational (B.Voc.) Yoga & WellnessS.no | Subjects |
1 | Language Course |
2 | Introduction to yoga |
3 | Functional Sanskrit |
4 | Indian Philosophy |
5 | Yoga Practical |
6 | Human Anatomy and Physiology
|
2nd Year OR 3rd & 4th Semester Syllabus of BBA HR (Human Resource)
S.No | Subjects |
1 | Informatics |
2 | Pathanjala Yoga sutra |
3 | Introduction to Sanskrit literature |
4 | Textual Tradition Of Hata yoga
pradeepika |
3rd Year OR 5th & 6th Semester Syllabus of BBA HR (Human Resource)
S.no | Subjects |
1 | Textual tradition of Kheranda
samhitha |
2 | Yoga and Indian Psychology |
3 | Sports Yoga |
4 | Yoga for Daily life |
5 | Introduction to Upanishads
|
6 | Yoga in Bhagavad Githa
|
7 | Yoga and Indian system of
Medicine
|